Top 1 Bodybuilding Books for Men UK – Appointment Books & Planners

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1. Getvow

Women & Men A5 Hardcover Journal/Planner to Track Weight Loss, Getvow Fitness Planner, Workout for Woman and Man, Bodybuilding Progress Daily Health Wellness Tracker, GYM

Getvow - Suitable for 4. 5-6 months workout log tracking. Fitness planner overview - workout journal contains quick reference information page, my exercises, lists, progress tracker, results, calendar, routine workouts, goals etc, exercise tracking pages and note pages for note-taking, goals&plans, which help you manage your workout log efficiently and achieve your goals perfectly.

Thick paper to reduce ink leakage, erase fraying and shade issues. Premium paper - fitness planner with 100gsm smooth white paper for easy writing. 136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, weight loss, exercises, etc. Increase self-efficacy - fitness journal allows for exercises, sets, reps, stretch, all to be charted in an easy to use format.

Heavy-weight, acid-free paper that ink won't bleed through. It has enough space to record variety of different workouts, cool-down, intensity and calories, carido, dates, warm-up, helps to monitor fitness progress and increase your self-efficacy. Superior quality - sturdy and flexible cover to protect the inner pages well. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
Height1.6 cm (0.63 Inches)
Length21 cm (8.27 Inches)
Width14.5 cm (5.71 Inches)
Part NumberA5-H-FITNESS-B